Encouragement, Mental Health

Quiet Acceptance

Have you ever met that one person who, no matter what is happening in their lives, they accept it with quietness and resolve? They never ask, “why me”? They don’t throw a fit or become angry. I have met such people throughout my life, and I stand in amazement at their ability to accept and move on.

When I was first diagnosed, I spent a great deal of time in denial, anger, non-compliance. My diagnosis seemed like a death sentence. Will I ever be the same as I once was, and other such questions ran through my mind. How is this diagnosis going to change my life? I was not very accepting of my newfound friend.

But as the years passed, I quietly accepted my illness and I viewed this as a great victory! I could look at myself in the mirror and see me, but with a different lens. I was now a person with a chronic illness that would never go away, and I could work with that.

My Bipolar has changed my life in so many ways. Some bad. Some good. I can no longer work a “normal” job, but God has opened opportunities to write and I am grateful. I can no longer stay up past 10:00 because I know it will make me ill. Getting enough sleep is paramount to a well psyche. I know that at any time I can go way up or way down and I must be prepared to handle the chaos those moods bring. Do you have a similar challenge?

I have yet to meet someone with a mental illness who can say they have it all together. I don’t think that person exists. If he or she does, I want to meet them and pick their brain! But I have met people who have accepted their illness quietly, no fanfare, no pity party, just accepted. They amaze me. I am, now, that person. I have accepted and moved on and I try to help others to accept their illness quietly and with grace. We can all get to acceptance. We must stop fighting who we are in our illnesses and move into who God has created us to be. That person involves all the aspects that make up the new us.

It is so easy to be angry and upset. Confusion and bitterness can creep in and take us captive. We must be diligent in our fight for acceptance. If we can’t accept our illness and learn to love ourselves, how can we expect anyone else to do the same? We must make the change in order to help change the attitudes of others.

Quietly accept your illness. Live your life from a place of victory. Make the changes you need to make. Become who God has called you to become. It is a journey that starts with acceptance.

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